Help My Attacks is built so someone mid-panic can open a page and get a tool — not a sales pitch. Hosting, daily posts, and the time to write them still cost something.
A small monthly goal — about $300 — covers the tools that write and schedule the daily support. Nobody has to pay to use the grounding pacer or read a post.
Three kind ways to help
- Share a post on facebook.com/HelpMyAttacks. That is free and it grows the room.
- Send $5–$10 if you can. Use the button below once you add your Ko-fi, PayPal, or Cash App link.
- Buy a book that actually helps through a future recommended-reading list. We only list things we would hand a friend.
Support is optional. Tools stay free. This is not payment for medical care.