Site policies
Affiliate Disclosure
As an Amazon Associate I earn from qualifying purchases.Help My Attacks, published by Vernon B, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
What this means for you
- Some links on this site, marked with buttons like "See on Amazon," are affiliate links. If you click one and make a qualifying purchase, this site may earn a small commission.
- It doesn't change the price you pay.
- Help My Attacks isn't affiliated with, sponsored by, or endorsed by Amazon or by the brands we mention.
- You never need to buy anything to use the coping tools on this site. The most useful ones are free.
Where affiliate links appear
Affiliate links appear on our Store page, the Tools page, What to do during a panic attack, How to build a calm-down kit, and our honest roundup of calm tools. Each of those pages shows a disclosure near the top or right beside the links.
How we keep it honest
- Product notes are written in our own words.
- We don't show prices, star ratings, or review counts, and we never invent them. Check current details on Amazon.
- We don't make medical claims about products, and we don't give supplement or medication advice. Please talk with a doctor or pharmacist before trying any supplement.
- Products never replace professional care.
Questions
If you have a question about this disclosure, please reach out through our Contact page. See also our Privacy Policy.
Help My Attacks is peer support written by people who live with anxiety and panic. It is not medical care, diagnosis, or therapy, and it does not give medication or supplement advice. New or unusual chest pain, fainting, or severe trouble breathing should be checked by a doctor.