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HelpMyAttacks.com
Here you can find other users with Anxiety and Panic Disorders
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Welcome
Introduce yourself to the rest of the anxiety community.
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Sounds For Help With Anxiety & Depression
Here is a few Sounds I found around the web to help with Anxiety and Depression
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Anxiety Disorders
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General Discussion
Talk About Any Thing Related To Anxiety Disorders.
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(GAD) Generalised anxiety disorder
A person feels anxious on most days, worrying about lots of different things, for a period of six months or more.
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Hypochondria (Health Anxiety)
Discussion of Hypochondria (sometimes referred to as health phobia or health anxiety) refers to excessive preoccupancy or worry about having a serious illness. This debilitating condition is the result of an inaccurate perception of the body’s condition despite the absence of an actual medical condition. An individual suffering from hypochondriasis is known as a hypochondriac.
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Social phobia
A person has an intense fear of being criticised, embarrassed or humiliated, even in everyday situations, such as speaking publicly, eating in public, being assertive at work or making small talk.
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(OCD) Obsessive compulsive disorder
A person has ongoing unwanted/intrusive thoughts and fears that cause anxiety.
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(PTSD) Post-traumatic stress disorder
This can happen after a person experiences a traumatic event (e.g. war, assault, accident, disaster).
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Panic disorder
A person has panic attacks, which are intense, overwhelming and often uncontrollable feelings of anxiety combined with a range of physical symptoms.
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Medications
Discuss your experiences, good or bad about anxiety/depression related meds
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Depressions
Talk About Your Depression Disorders
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Major Depressive Disorder
Major depressive disorder is characterized by a combination of symptoms that interfere with a person's ability to work, sleep, study, eat, and enjoy once-pleasurable activities.
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Chronic Depression or Dysthymia
Chronic depression, or dysthymia, is characterized by a long-term (two years or more) depressed mood.
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Atypical Depression
Atypical depression is a type of depression that can have some symptoms that are similar to those of major depression, but it does not have the number of symptoms needed for a diagnosis of major depression. Common symptoms of atypical depression include increased appetite or weight gain, sleepiness or excessive sleep, and feeling extremely sensitive to rejection.
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Bipolar Depression & Manic Depression
Bipolar disorder -- sometimes referred to as manic depression -- is a complex mood disorder that alternates between periods of clinical depression and times of extreme elation or mania. There are two subtypes of bipolar disorder: bipolar I and bipolar II.
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