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Triggers and Causes of Panic Attacks

Triggers and Causes of Panic Attacks

Here are the common triggers and causes of panic attacks: Phobia –- People who are exposed to certain situation or objects they are afraid of will often experience a panic attack. Passiveness –- Many think that excessive politeness, shyness, and respectfulness are a positive thing and it is normal for someone to possess these characteristics. Read more
Category: Panic Attacks
Anxiety

Teen Anxiety Attacks: Signs, Symptoms and Remedies

All teens, just like any adult, feel anxious from time to time as a normal reaction to stressors. Going on a date, speaking in public, meeting new people, competing in sports, performing on stage, and taking exams are some of the things that make us feel apprehensive. However, some teens experience severe anxiety than others. […] Read more
Category: Panic Attacks

What You should Do if You Had a Panic Attack

Experiencing a panic attack for the first time can be distressing not only because of the actual experience during the attack but also because you tend to develop fear of future attacks. Also known as anticipatory anxiety, fear of future attacks causes continuous fear and tension disabling you to relax. Often when the condition is […] Read more
Category: Panic Attacks